Introduction.png
Introduction.png

Intro Guide to Emotional Intelligence

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A short introduction to emotional intelligence that helps you understand what emotions are doing, why they can feel like both a superpower and a saboteur, and how to pause long enough to choose your response. Includes a simple practice you can use right away.

A short introduction to emotional intelligence that helps you understand what emotions are doing, why they can feel like both a superpower and a saboteur, and how to pause long enough to choose your response. Includes a simple practice you can use right away.