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PQ® Assessment + 60-minute debrief
7 weeks of small-group coaching (Mental Fitness Pods, up to 6 participants)
Two private 1:1 sessions to apply learning to your goals
PQ® app access for daily reps, reflections, and progress tracking
Community encouragement and accountability
After checkout, you’ll receive a link to schedule your session via Calendly.
PQ® Assessment + 60-minute debrief
7 weeks of small-group coaching (Mental Fitness Pods, up to 6 participants)
Two private 1:1 sessions to apply learning to your goals
PQ® app access for daily reps, reflections, and progress tracking
Community encouragement and accountability
After checkout, you’ll receive a link to schedule your session via Calendly.