Invest in Your Growth, Energy, and Happiness
Choose from 6 plans
Clarity Current
$697
Perfect for:
First-time coaching clients, professionals at a crossroads, leaders wanting targeted insight, founders who need fast focus.
What it is
A focused, two-session coaching experience designed to help you see yourself — and your patterns — more clearly. Anchored by a research-backed assessment, Clarity Current™ reveals how you think, lead, and respond when life feels both calm and chaotic. Through guided conversation and reflection, you’ll uncover insights that connect who you are to how you show up — then turn those discoveries into purposeful action.
Choose your lens (one):
ELI™ (Energy Leadership Index): How your energy shows up in stress & flow.
HBDI® (Thinking Styles): How you prefer to think, decide, and communicate.
PQ® (Mental Fitness): Saboteurs vs. Sage—your inner critic and inner coach.
You’ll receive
One assessment (ELI™, HBDI®, or PQ®)
90-minute personalized debrief (deep interpretation + coaching)
2 private 1:1 coaching sessions (up to 45 min each) for integration
Reflection prompts, integration tools, and next-step plan
Email check-in between sessions
Outcomes
Clarity on patterns driving (or draining) your results
A focused, realistic action plan for the next 30–60 days
Renewed confidence and language to advocate for your needs
Mind Waves
$1,897
Perfect for:
High achievers, managers, and humans under pressure who want mindset tools that stick.
What it is
A guided Positive Intelligence® (PQ) cohort for those ready to quiet the inner critic and strengthen the voice of calm, clarity, and courage. Mind Waves™ weaves together neuroscience, mindfulness, and practical action so you can train your mind to work for you — not against you. Each week, you’ll build awareness, learn simple mental “PQ reps,” and watch your focus and optimism rise.
You’ll receive
PQ® Assessment + 60-minute debrief
7 weeks of small-group coaching (Mental Fitness Pods, up to 6 participants)
2 private 1:1 coaching sessions to apply learning to your goals
PQ® app access for daily reps, reflections, and progress tracking
Community encouragement and accountability
Outcomes
Less reactivity, more calm and focus under pressure
Practical tools to shift from self-sabotage to Sage mindset
Sustainable micro-habits that reinforce the change
👉 Join the next Mind Waves™ cohort
This is offered 3x per year with max registration of 8 people per group
Session 1: weeks of Jan,12, 2026 — Apr 6, 2026
Session 2: weeks of March 23, 2026 — June 15, 2026
Session 3: weeks of Sept 7, 2026 — Nov 30, 2026
Career Tides
$2,197
Perfect for:
College students, recent graduates, and early-career professionals preparing to enter or adapt to the workforce with confidence and clarity.
What it is
A personalized 3-month coaching experience designed to help emerging professionals build awareness, confidence, and communication skills before or during their first years at work.
Through a blend of energy awareness, mindset development, and thinking-style insights, Career Tides helps you understand how you work best—so you can show up intentionally, communicate effectively, and grow faster with less stress.
Each session builds practical skills and self-understanding that most professionals gain only after years on the job, giving you a foundation for success that’s both authentic and sustainable.
You’ll receive
6 private 1:1 coaching sessions focused on confidence, communication, and early-career direction
Energy Leadership Index™ (ELI) Assessment + 90-minute debrief to understand how you show up under stress and in everyday situations
PQ® Saboteur Assessment + discovery session to identify thinking patterns that impact confidence and performance
HBDI® Whole Brain Thinking Assessment + debrief to understand your learning and collaboration style
Light reflection prompts and between-session support to help you apply what you learn
Outcomes
A clear understanding of how you think, learn, communicate, and respond at work
Stronger self-awareness and emotional intelligence — the true early-career advantage
Tools to manage stress, feedback, and uncertainty with more ease
A grounded sense of direction and momentum as you begin your professional path
Re-Charting the Course
$2,497
Perfect for:
Pre-retirees, recent retirees, empty-nesters, or women navigating midlife transitions.
What it is
Re-Charting the Course is a gentle but clarifying coaching experience designed for those entering a new season of life. Whether you’re preparing to step back from a long career, adjusting to an empty home, or navigating the physical and emotional shifts of midlife, this journey helps you pause, reassess, and reshape what fulfillment looks like now.
Through reflection, energy awareness, and meaningful conversation, you’ll explore who you are beyond your roles, reconnect with what brings you energy, and create daily rhythms that support your wellbeing.
It’s space to honor what’s changing — and to choose what’s next with intention.
You’ll receive
Energy Leadership Index™ (ELI) Assessment + 90-minute debrief
8 private 1:1 coaching sessions (typically over 4-5 months)
Anchor to Aspire™ Life Transition & Retirement Reflection Tools
Light support between sessions (email or shared notes)
Personalized “Next Chapter” plan (purpose, energy, and practices)
Outcomes
Clarity about who you are in this new season — beyond career, caregiving, or past roles
A grounded sense of direction and purpose that fits this stage of life
New routines that support energy, health, and joy
Confidence to set boundaries, express needs, and navigate transitions with calm and agency
WAVES Legacy Leadership Journey
$8,997
Perfect for:
Senior leaders, founders, and changemakers navigating scale or complexity.
What it is
An advanced coaching engagement designed for senior leaders and changemakers seeking to expand their impact with authenticity, resilience, and clarity. WAVES™ Legacy Leadership integrates the science of energy, the art of communication, and the feedback of those you lead — creating a transformative space to refine presence, balance influence, and sustain performance without burnout.
Who you are (identity & stories)
Abilities (strengths & gifts)
Values (what truly matters)
Energy (boundaries & sustainable momentum)
Success (on your terms).
You’ll receive
20 private 1:1 sessions (custom pacing 8-12 months)
ELI™ + HBDI® + PQ® + 360 Feedback
Milestone debriefs and a personalized leadership growth plan
Integration toolkit and ongoing reflection support
Outcomes
Greater influence with less friction; clearer communication across styles
Resilience under pressure and a more sustainable leadership energy
A legacy that reflects your values
WAVES Signature Transformation Journey
$4,897
Perfect for:
Professionals in reinvention, purpose seekers, leaders returning to themselves.
What it is
A season of transformation designed for those who feel something stirring beneath the surface — a desire for change that’s both personal and purposeful. The WAVES™ Signature Journey invites you to pause, reflect, and rediscover your rhythm through a holistic framework:
Who you are (identity & stories)
Abilities (strengths & gifts)
Values (what truly matters)
Energy (boundaries & sustainable momentum)
Success (on your terms).
It’s not just coaching — it’s an exploration of the self beneath the surface.
You’ll receive
12 private 1:1 sessions (custom pacing 6-8 months)
ELI™ assessment + debrief + milestone (midpoint check)
Personalized WAVES™ tools (values map, energy plan, success reframe)
Optional add-ons: HBDI® (+$595) or PQ® (+$1,000)
Outcomes
Deep alignment between who you are and how you live/lead
A clear, energizing definition of success for this chapter
Practices that make the change sustainable—not just inspiring.
A Partner Who’s Sat on Both Sides of the Table
Why Work With Me
For 25 years, I led global career development and talent strategies at Pfizer, shaping how more than 80,000 employees grew their careers. I’ve sat in the rooms where promotion and hiring decisions are made, and I know what resonates—and what doesn’t.
Now, I bring that same expertise to individuals navigating their own paths. I’ve coached executives, mid-career professionals, and returners alike, helping them rediscover purpose and align their work with who they are. With Anchor to Aspire, you get both strategic career guidance and a partner who sees the human side of growth.
